Corporate Training

Happier, Healthier, More Productive Staff

We work with businesses to build a bespoke well-being programme that is accessible to all employees; our programmes help businesses improve employee morale, reduce absenteeism and increase productivity within the workplace. We provide encouraging activities that enrich an employee’s lifestyle and add value to a company’s employee benefit offering.

Our flexible approach suits businesses of all sizes. Whether you’re a small establishment of five employees or a company with hundreds of staff, we can help improve the wellbeing of your staff.

Why Invest In Corporate Well-being?

Today’s working life means that we are under constant pressure to meet deadlines and handle instantaneous and continuous information. With ever-present screens and digital information, we rarely find time to switch off, rest and recuperate. As a consequence, we often feel tired, disconnected and approach work just ‘going through the motions’. This level of dissatisfaction can lead to increased stress levels, anxiety, illness and unproductivity for individuals and businsses as a whole.

Businesses who realised that their people are their most valued asses will see the benefit of enlisting in a corporate well-being programme to look after their employees and optimise their business performance.

The 5 Star Fitness Approach

We offer a flexible approach to building your corporate well-being programme. Please contact us to discuss your requirements.